How to prevent falls in your Jonesboro home
Tripping on an electrical cord or losing your balance on a loose rug might seem inconsequential to many, but they can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for residents over 65. If you’re a senior or a relative caring for a parent or grandparent, find tips on how to prevent falls in your Jonesboro home, and see how modern smart home features can boost safety.
Discover simple tips for preventing falls
Simple precautions will help a great deal in keeping you or your loved one safe. With that being said, you also must look at the bigger picture and evaluate any health conditions that may raise the chance of falls.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other assorted objects off the floors. Secure rugs. Ensure hallways and common areas are free of power cords.
- Install safety features. Standard home improvements like handrails next to stairs and support bars in showers can greatly boost safety. If you use steps, think about supplementing your handrails with non-slip treads.
- Choose sensible footwear. Unsupportive slippers, sandals, heels, and worn-down shoes with no tread left elevate the chance of falls. Select options that fit with proper support and non-skid soles.
Seek guidance from healthcare professionals
In addition to the basic precautions like keeping objects off your floors, you need to assess your health and get advice from a doctor. Several medical conditions and prescriptions can make you more susceptible to falls. Keep your regular healthcare checkups and vision exams, and ensure you understand the potential side effects of your medicines.
Staying active is also essential to maintain your flexibility, strength, and balance. Stay on a regular exercise routine approved by your healthcare provider. While exercise is a must, you can also reduce unnecessary activity and make life more convenient with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to turn on the lights, secure your door, or change your thermostat can be avoided. A smart home can help! Here are some examples how:
- Remote access: Top smart homes are controlled by smartphone apps. You can adjust lighting and thermostat levels, lock your doors, and even arm your system without leaving your chair.
- Voice activation: You don’t even need your phone to control your smart home! Link your home to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like lights and locks.
- Custom automation. Want to make life even more effortless? You can program smart automation actions and let your components operate on their own. Set a full scene at day’s end and have your doors secure, lights lower, security arm, and thermostat adjust simultaneously.
In the rare event that you fall, a medical device that contacts your smart home monitoring specialists can be a lifesaver. A quick press of a button can get you help fast during times when each moment counts.
Live safer and smarter in your Jonesboro home with Vivint
Reduce the chances of falling and live smarter with a Vivint security system in Jonesboro. Smart home tools like voice activation and home automation are a great fit for seniors and other people with mobility limitations. Add a medical device to your smart home and get immediate access to monitoring professionals during emergencies. Place a call to (870) 568-4128 to build your system today.